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\n\tמה לוחש לכם קולה של הסיגריה?

\n\t

\n\tאין צורך להפסיק, מספיק להפחית את הכמות. איך סיגריה יכולה להזיק אם היא נותנת לך הרגשה כל כך טובה? סיגריה אחת יכולה להזיק?

\n\t

\n\tקשה לאטום את האוזניים, בייחוד כשמן העבר השני אנו המעשנים נאלצים לשמוע את הדקלומים של צדקנים למיניהם שחושבים ש -

\n\t(א) עלינו לרצות להיגמל מעישון

\n\t(ב) שלהפסיק זה קל

\n\t

\n\tטוב, אז אנחנו לא זה ולא זה. ועם זאת, מגיע הרגע שבו לא משנה כמה אנחנו נהנים מהעישון, עלינו להפוך ללא מעשנים.

\n\t

\n\tזהו יומן של מעשן שמח ומסור שאיננו מעשן כיום. מסופר כאן איך עשה את זה. מסופר כאן איך ניתן לעשות את זה בלי הטראומה ובלי התסמינים הנלווים, הגירודים, מצבי הרוח. ספר זה יגרום לכם להתבונן בעישון מזווית חדשה.

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