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אין בית בישראל שלא שומעים בו חדשות, ובכל פעם שמאורע דרמטי מתרחש, אנו מוצפים במונחים, בתמונות ובקולות מודאגים. פעמים רבות אנחנו לא לגמרי מבינים במה מדובר, אבל האווירה המתוחה ופיסות המידע שמגיעות אלינו מכניסות את המוח שלנו לפעולה – מייד הוא רוצה להבין מה קרה וכיצד הדבר עלול להשפיע עלינו. וזה מפחיד ומלחיץ.

המדריך מה קרה? מסייע לילדי בית הספר היסודי ולמבוגרים שדואגים להם לשוחח על אודות מאורעות קשים שאירעו בארץ ובעולם. במדריך תמצאו הצעות לשאלות שיעזרו לכם להבין מה התרחש ואיפה אתם עומדים ביחס אליו, תגלו דרכים להגדיר מה בדיוק אתם מרגישים ותקבלו כלים להתמודדות עם המצב.

תוכלו לקרוא את מה קרה? עם מבוגר שאתם סומכים עליו, או אפילו לבדכם, ולמצוא בו נחמה, תמיכה והצעות לדרכים לשיפור מצב הרוח שלכם.

ד\"ר דון יובנר היא מחברת רבי־מכר עטורת פרסים ופסיכולוגית ילדים המתמחה בטיפול בחרדה. היא מתגוררת באקסטר שבניו המפשיר, ארצות הברית.

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ד"ר דון יובנר

מה קרה?